Exercise program for reduction of body weight in case of overweight and cellulite

Nikolovska, Lence and Krstev, Toshe and Megova, T. and Mihaylova, N. (2013) Exercise program for reduction of body weight in case of overweight and cellulite. ІІ Всероссийской научно-практической конференции с международным участием "Лечебная физическая культура: достижения и перспективы развития" - Москва. ISSN 978-5-905760-21-1

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Abstract

The discussion of prevention and reduction of overweight are very timely, because the WHO data suggest that by 2015, approximately 2.3 billion adults will be overweight and there will be more than 700 million obese people. Purpose: To evaluate the effect of motor program for women with overweight and cellulite for three months. The object of study are 37 overweight women (age 29-45 years). Subject of research are physical development and mental efficiency. All participants took part in the following program: anti-cellulite massage, resistance and cardio training (three times a week). The data corroborate the effectiveness of applied program.

Item Type: Article
Subjects: Medical and Health Sciences > Health sciences
Medical and Health Sciences > Other medical sciences
Divisions: Faculty of Medical Science
Depositing User: Tose Krstev
Date Deposited: 15 Nov 2013 12:21
Last Modified: 15 Nov 2013 12:21
URI: http://eprints.ugd.edu.mk/id/eprint/8112

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